I quit 6 months ago. I quit cold turkey. I still find that sometimes I have the urge to smoke one. But I think about it, six months, six months! I'm doing so well, after six months I don't want to ruin it for myself and start again. I feel better, I can breathe, I can smell, I can taste. I don't smell. It's all good and all worth it. There were four other people I knew who quit as well, three around the same time as me and one before. My sister, cousin, and two aunts. All four of them started again. I'm still going strong, I'm proud of myself.

I think I'm going to have to buy myself something nice and celebrate being 6 months smoke free.