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Originally Posted by celstu1  Hey that's fine... you shouldn't take offense to what I posted, it was an article I read, matching a few different articles all stating pretty much the same thing. It was informational and not directed at you or anyone else.... that's it. |
You are definitely entitled to your opinion and that is fine! I promise I didn't take any offense to what you wrote! Ask any nutritionist and they will tell you that losing even 10% of your body weight has so many good effects on your health physically. The side effects you listed in that article were for the dosage level that women take to combat infertility and not the small amount that we take in this diet. And just to be clear you do have to change your eating habits with this diet. This is NOT a quick fix and is a serious lifestyle change! But my point is that this allows for successful results while you change your eating habits and many other diets take so long that most people give up 6 weeks into the process after seeing little to no results! This is not a method of take some drops/injections and eat whatever you want! This takes discipline and commitment! We just get to see the results a little faster!
