Cosmo has an article this month, something like 7 habits you could be doing that is killing your libido. I can remember a few of them and some are, try to get the same amount of sleep on weekends as you do weeknights. Get off the pill. Don't have more than 2 drinks (alcohol) in a night. Don't watch the news before bed. Be done dinner by 8pm at the latest. Go to the gym or at the very least do a couple laps around your office a few times a day to get blood pumping. I can't remember the last one!
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |