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Originally Posted by Yorkiedaze  The best way to eat healthy and lose weight is to become a vegan or vegetarian. All healthy foods that take fat off and keep it off.  |
You most certainly DON'T need to be a vegan or vegetarian to be healthy.
I'm by no means at the weight I want to be at (I probably need to lose about 20lbs) but I don't believe being vegan makes ANY one healthier, in fact, I think quite the opposite. I believe we need meat. But that's a whole 'nother discussion.
PS - Walnut Hill-- congrats!!!