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Originally Posted by SassyAnn101  A friend of mine has been on this diet for about six months and lost over 100 lbs. I think he said that he does a rotation now. I really do not know what that means, but he said that he feels better now than he has in years. His blood pressure and sugar levels have came down. He was stroke level before starting this diet. Good luck! You do look great! |
Yeah, you can only do the hcg for 23 - 40 days, no less, no more, but somewhere in there. Then, you have to go on a maintenance phase and can't go on the hcg again for at least 6 weeks. I have heard of some people who do multiple rounds - 4 or even 6 times to lose their weight. I only have 25 - 30 pounds to lose, and I have lost 16, so I am almost to my goal! I don't think I'll have to do it again. My doctor friend did it 3 times I think to get down to his goal weight.