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Originally Posted by WalnutHill  Thanks for all the advice guys! My primary is definitely in the loop (I am a diabetes risk, so gotta drop the weight). We actually heard about it from a doctor friend of ours who did it himself and lost 75 pounds.  We did a BUNCH of research, etc. before you say anything about it, you have to read the book: Dr. ATW Simeons "Pounds and Inches"
I know there are a lot of nay-sayers, and that's fine with me. I feel great!
And, the HCG helps your body burn it's OWN fat to give you vitamins, minerals, etc - so, I am not starving.
It is certainly a lifestyle change, but without the HCG I never would have done it, that's for sure. |
I understand what you are saying, I think it's great you lost the weight and I know it feels great.
But you need to understand this is only temporary, you can't live on 500 calories a day, it's not healthy .
You will gain it back, the only sure way is a change of eating habits and exercise . I don't mean to sound like your accomplishment isn't a big deal it is, but the reality of it is, it isn't safe and eventually you will come to see this.
Good Luck