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Is there a difference between sleeping at night and sleeping during the day
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04-18-2010, 04:28 PM
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WinstonMom
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Join Date: Feb 2009
Location: Saskatchewan
Posts: 384
It is my understanding that if you always work nights, it is a lot easier on your body than changing shifts. If you are used to sleeping in the day time and you sleep well, it is ok as long as you are not changing back and forth all the time.
Audrey
WinstonMom
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