Quote:
Originally Posted by Yorkiedaze  I saw the dress Kirsty Allen wants to get into when she loses weight. Looks like about a size 5. Then I see Jessica Simpson letting herself be a normal size, (looks like she's about a size 12 or 14). I don't know what to think. I keep hearing that no matter how much weight you lose, you will gain it back. This is what I have seen time after time with the people who have lost. I guess we just do what we feel is best for us, and that won't be the same for everyone. |
That's because diets do not work. It has to be an entire lifestyle change. you change how you eat and how you view food. If you diet and lose a lot of weight and then go back to eating the way you did before, you're going to gain it back.
But Kirsty might have a thyroid problem too. She also says she loves too cook.