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Originally Posted by BellaBlue82  I'm starting the atkins diet, and only the first week is rough. After that it's so easy because you don't have to starve yourself... eat as much as you want as long as you don't take in more than 20 carbs a day! Oh, and if you are craving sugar, they make tons of atkins goodies that you can eat, like peanut butter cups and chocoalte coconut bars! |
Atkins works for me and I lose the weight quick but I had a set back with some health issues this year and I gained back those 10 pounds. I usually have ice cream every night and you can buy lo-carb ice cream but I haven't been able to find it in my area lately. I have a recipe for an orange jello with cream cheese desert that tastes just like the orange dream ice cream bars...hmmm...I might have to make that today.