Quote:
Originally Posted by alisonJ  I have an issue with the "cleanse" part of this diet. It makes people think they have toxins in their body. Each of us has a miraculous, natural cleansing system in our bodies that works 24/7. You may know it under the name of "liver" and "kidneys".
If you really want to be "cleansed", do the preparation for a colonoscopy. It only takes 3 days. I did it a year ago. It certainly cleans you out, and I HAVE THE PICTURES TO PROVE IT. |
You are so right!! My doctor told me to use Miralax, which was great...no taste, mixes with any liquid (including water), is very gentle, and does not get thick and gooey after mixing. The "movements" are somewhat normal (not explosive, if you know what I mean
)
I had a colonoscopy about a year ago and still haven't looked at my pics.