[MizMaRLeysMoM86]

I recently have been going to the gym at 5am and workin out for an hour ( running, core and strength training ) before I go to work for the day. I just got off my medical profile for work and I am allowed to do more than just walk now. I was wondering if any of you have tried spinning class and did you see results... When I was running on Monday I could FEEL the fat in my ass bouncing up and down.. it was not a pretty picture... I have been out of commission for 2 months after my breast reduction and now I am ready to jump back into things ... They offer a spin class from 5-6am at the gym and I don't have to be to work until 730 ( I shower and get ready at the gym ) so its perfect timing. Any experienced spinners here?????