My sister is 13 and she thinks that she is fat too she is STICK thin. Everyday I hear her compare herself to some star on tv or out of a magazine. I think that you should expain to her what a healthy diet is and if she likes that then fine I would not worry about it eating healthy and excercise is not going to hurt anyone. But if she thinks that a diet is starving yourself then you need to explain that she will end up in the hospital that way. My sister thinks that starving yourself is the only way to get skinny bc of what she hears on tv or reads in magazines. Your daughter is beautiful and she is by all means not fat! Its just a stage too, in a few years when she gets a boyfriend then she will understand that you dont have to look like the girls on tv to have the boys crazy for you! |