I did all those weight pills... I didnt think any of them worked they just cracked me out and made me all shaky!
I was a website model for a little bit and I had to loose like 5 lbs.. you know what I did
I took away all soda, and junk food
Only ate veggies and fruit
I had oatmeal, egg white, wheat toast for breakfast, for lunch I had fruit or veggies, or a tuna sandwhich
For dinner I had fish and rice.
I ran , walked, went to the gym any down time I had I was moving. Peanut was also in on it bc he was my walking/joggin partner.
Worked like a charm!!
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