Thread
:
Shin splints
View Single Post
08-24-2009, 04:41 PM
#
12
twalla
I ♥ my Furheathens
Donating Member
Join Date: Jan 2007
Location: VAN ALSTYNE
Posts: 8,226
Two words....
CALF RAISES!!!!
Toes forward - 20 per day
Toes Inward - 20 per day
Toes Out- 20 per day
__________________
Twalla &
The Furheathens
twalla
View Public Profile
Find More Posts by twalla
Welcome Guest!
Not Registered?
Join today
and remove this ad!