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snoopygirlaf · 08-24-2009, 03:53 PM

I got shin splints pretty bad before and what I did to alleviate the problem was icing my shine 4 times a day for 20 mins and buying an insole for my shoe that gives good arch support. Hope this helps

08-24-2009, 03:53 PM	#8
snoopygirlaf Donating Senior Yorkie Talker Join Date: Aug 2009 Location: Springtown, Texas, USA Posts: 292	I got shin splints pretty bad before and what I did to alleviate the problem was icing my shine 4 times a day for 20 mins and buying an insole for my shoe that gives good arch support. Hope this helps __________________ Loving my Winston