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Originally Posted by bebeyorkie  Yeah, If you go to a sports equipment store and ask for insoles for shin splints they usually know what to give you. Out here we have Chick's and Dick's and they both carry insoles for shin splints. It's usually just for more support and don't forget to tape that has really helped my daughter. |
what do you mean by tape? I looked up some videos on Youtube- the idea seemed to be to put a barrier fabric tape on first and then tape tightly on the side that hurts and loosely on the other side at an upward angle- does this sound right?