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MizMaRLeysMoM86 · 08-20-2009, 08:08 PM

So I am doing the low carb thing until I get my surgery ( breast reduction ) to get down in weight so it will look better. I have been doing really good but today I ate sweet and sour chicken ( chicken, sauce, carrots, onions and green peppers) no rice!

I also ran 2 miles, some of which was up hill. Do you think that will throw me off too much? I've already lost 10 lbs in about a little under 2 weeks. Just wanted to know peoples dieting tips or how you incorperated a cheat meal, not a cheat DAY into your diet. Thanks!

08-20-2009, 08:08 PM	#1
MizMaRLeysMoM86 Donating YT 500 Club Member Join Date: Mar 2009 Location: Misawa AB, Japan Posts: 582	Low carb and a cheat meal?? So I am doing the low carb thing until I get my surgery ( breast reduction ) to get down in weight so it will look better. I have been doing really good but today I ate sweet and sour chicken ( chicken, sauce, carrots, onions and green peppers) no rice! I also ran 2 miles, some of which was up hill. Do you think that will throw me off too much? I've already lost 10 lbs in about a little under 2 weeks. Just wanted to know peoples dieting tips or how you incorperated a cheat meal, not a cheat DAY into your diet. Thanks! __________________ *"No man can be condemed for owning a dog.* As long as he has a dog, he has a friend; and the poorer he gets, the better friend he has."