Thread: Nutritionist
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Old 08-18-2009, 07:21 AM   #29
Nancy1999
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Join Date: Oct 2006
Location: Arizona
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Quote:
Originally Posted by RachelandSadie View Post
Here's her recipe for yorkies:

I usually double the batch:
1/2 lb lean ground beef (80% or leaner)
2 can sardines (or canned salmon of the same weight)
1 cup cooked rice
1/2 c. veg of choice (spinach, carrots, etc.)
2 large eggs (slightly cooked)
3/4 tablespoon bone meal
1/2 teaspoon potassium
1 tablespoon safflower oil
= 1569 calories

I find the sardines rather smelly - so I substitute 4 oz of cottage cheese or ground turkey (I usually do both!). My hubby hunts, so I sometimes replace the hamburger with deerburger. Do not substitute ground pork. Since I removed the sardines (a very important ingredient), then I squeeze a fish oil caplet every other day over her breakfast. I also add 1/3 childrens multivitamin daily (the ones without artificial sweetener). Feel free to add 1 oz of liver to the batch - its good for them. All human grade products.

I get the bone meal and potassium from iherb.com.

I first made a batch without all the supplements - just to see if Bailey liked it. SHE LOVED IT - so its been this recipe ever since!

I serve one spoonful per serving (the larger spoons) twice a day. It doesnt seem like much - I know. I store it in 10 oz plastic containers about 3/4 full in the freezer- one container lasts about 3 days.

Tip: I put the raw eggs in the hot rice and let it sit a while (hence partially cooked eggs)
I'm concerned that in this recipe, the hamburger can be 80% lean; this is still too high in fat. If you have ever fried it, there is a lot of fat left in the pan, some people boil it, and this would remove some of the fat as well, but this recipe is raw I believe, and that's an awful lot of fat. By the way, I'm not suggesting frying it.
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