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Anna Lou · 07-28-2009, 08:06 AM

I givee mine a teaspoon or so of cottage cheese before bed. They remind me if I forget. YOu can also do plain yogurt. I would do lowfat though.

07-28-2009, 08:06 AM	#2
Anna Lou YT Addict Join Date: Mar 2007 Location: Kentucky Posts: 435	I givee mine a teaspoon or so of cottage cheese before bed. They remind me if I forget. YOu can also do plain yogurt. I would do lowfat though. __________________ Crazy club memberZiggy Zoey