I love my Turbo Jam....I just wish my dvd player worked.
Anyway. I got the whole package and I've only used the first dvd. The learn & burn is great for just starting out and learning the moves...and gives you a great starting work out. Depending on how "in shape" you are, you could go to the others, It has a total of 5 workouts on it...
*Learn & Burn
*20 minute
*Turbo Sculpt
*Cardio Party
*Ab Jam.
I also got as a additional package:
*Cardio Party 2
*Cardio Party 3
*Lower Body Jam
*Fat Blaster
*Totally Tublar Turbo
*Punch, Kick & Jam
This came with the bands, and weighted gloves.
It gives you a nice Calendar so that you know which Dvd's to use on what days.
It is wonderful. I need to lose about 45-50 lbs, and I'm way out of shape. The moves aren't difficult, but they do work!!!
I love, love, love, it....now If I could just use it, Until I get a new dvd player, I'm trying to at least walk.....but now I think I'm developing planter fasciitis, which is killing my foot. It makes it painful to walk in the morning or after sitting for a while. I found if I leave my shoes on, it does help somewhat.
Which ever program you go with, I know you won't be disappointed.
__________________ •·.·´¯`·.·•Julie •·.·´¯`·.·• Chloé & Myah |