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Originally Posted by Bianca  Good Lord!!!!!! YES it works 
I have it on the middle level and let me tell you, first it was my back then my mid section then my A$$ I have been using it everyday/
I can take pain, I run 3 to 4 miles a day, but this thing really gets those muscles you didn't even know you had
It works, but if you feel pain after (which you will) unless your a weight trainer  stop and wait a few days for the pain to subside then start again, after awhile your body will get out of shock mode and you will be ok  |
Oh! I am assuming you used it for exercising purposes only.. hehe! I might have to look into this thing! Sounds like a great workout! Thanks for updating us!