Sitting in a cold bathtub for an hour will help too... my ex was a firefighter and everytime I got sunburnt he would take a wet towel with cold water and put it on the area for at least an hour, he'd keep wetting it with cold water every few mins and it would take the burn right out. At first it hurts almost but then you go numb and then the heat comes out! It was GREAT!
__________________ “Petting, scratching, and cuddling a dog could be as soothing to the mind and heart as deep meditation and almost as good for the soul as prayer.” ― Dean Koontz |