Thread: I am obese
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Old 10-18-2005, 03:15 PM   #8
stinky
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Join Date: Aug 2005
Location: New Mexico
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Hi,

I have a bit of experience in that department. I’m certified through the NSCA as a personal trainer and have experienced my own struggles with weight and weight loss.

Have you looked into calorieking.com? It would be a good addition to your calorie cutting and exercise regimen. I’ve been a member for two years, although lately I spend most of my Internet time here on YT. It’s a friendly, supportive community and it encourages healthy weight loss. I hope this helped.

If you need any more specific advice, I’d like to help. Just let me know.
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