Quote:
Originally Posted by Gracie2006 Please do not use an over the counter night guard unless a qualified professional says you don't have a TMJ problem. They are not made for people with TMJ, the boxes say so, and they can only make the pain worse. |
I tried one of the over the counter ones and ended up throwing it across the room while i was asleep

!!! I didnt like it anyways, it was huge, like a sports mouth guard. My I would call your dentist. Mine told me about one that is super small and fits over only 4 teeth.