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Originally Posted by MeganS  I'm aiming to get into shape for a 5K this summer.
Might I suggest a truly fantastic program? It's called Cool Running.
It's a "Couch Potato to 5K" running plan. It breaks it up so that your body can get used to the work and movement. Cool Running :: The Couch-to-5K Running Plan |
This is such a GREAT program! I started this at the end of last summer and ran my 1st 5k in October.
I have another 5k the last weekend of this month (locally in our VERY small town)! DH and I were talking about it (he runs as well) and he is going to run in the 5k and I am going to have the babies with me. I will probably just walk this one since I will have them for the entire race. I have thought about possibly trying to run with them but does anyone have any experience with running with TWO babies at once? I do use a coupler so that helps with walking. I'm making little race shirts for them for the BIG DAY!
There is a festival that weekend as well and there is a "no dog" policy this year!
UGH... so at the VERY least, they are going to be in the 5k!
hehe I will definitely post pictures when the big day arrives!