Thread: any runners?
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Old 04-06-2009, 04:12 PM   #2
RONLYNN
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Location: Manhattan Beach, CA
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I'm training for the Nike Women's 1/2 Marathon in San Francisco in October. I am just starting so I am only going about 3.5 miles in 1 hour on the tredmill 3 times a week. My cousin sent me some training programs that I need to look over and see how I should train but I think that most training programs assume that you can already run about 4 miles so I need to get up to that before I start the program. Good luck with your training! When is your race?
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