You're welcome!!! I agree totally with the exercise. Barley spent 4 hours going shopping with my teenaged daughter and I today and he's currently in a deep sleep (well it is midnight) but he has been worn out since we returned at 8 ;o)
I know I wrote it quickly, and when I looked at it there's a lot on ignoring. But if you remember Victoria's technique it's just a few seconds, not minutes. SO not too bad. Good luck to you |