 Daily Salt Intake?
[B] Can anyone tell me what a healthy daily salt intake should be? I recently became a vegetarian and I've been using a lot of the "convenience" foods such as Garden Burger Portabella (Which I love) but the salt intake is 380 milagrams. Some of the stuff is 750 milagrams of salt. I started reading lables more because I noticed that I felt bloated and was a few pounds heavier. Thanks. Elaine B] |