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Originally Posted by JesBred  I was diagnosed lactose intolerant when I was 11 and I'm 20 now. I've never really cared for milk or dairy anyways so its not to hard for me to avoid. I actually recently started a a vegan diet and its great. Your not allowed to have anything made of or from an animal such as milk or eggs or any meat. They have ALOT of products that replace those products. You could try googling vegan diets and see what I mean. Once I got used to avoiding those certain products and filling those voids it became real easy to grocery shop.. |
I've heard that Vegan is really good for you. I don't eat any beef or pork, but I do eat chicken and fish and my fiance gives me grief already for it! haha