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Originally Posted by yorkiesmiles  Well - one thing I mentioned earlier - and is my favorite way to have water is with some lemon - that does really naturally zest your water up - always makes me happy to - is that weird? 
I'm also working on consistently getting 3 glasses of milk into my diet - this is excellent for us as women, and it has been proven that women who drink 3 glasses of milk a day can loose weight quicker - and I love skim milk - know not everyone feels that way. |
Mmmmm...makes me want some lemon water now. Too bad I don't have any lemons! I have also found that since we got a water cooler we drink a lot more water because it tastes better than tap water and it's convenient (I know, like going to the tap and letting it run 15 seconds is such a chore!
).
I didn't know that about milk - I think I'll have to start drinking more milk!
