Sodas especially Coke are bad for our health and teeth and most of us know that but its hard to quit. I had one can a day for 2 years and I quit because I started to have a lot of teeth problems and bone pain that I have not went to check it out yet. And I like the taste of Coke and drinking it makes me feel better for a while because of the sugar content. When I stopped, I had bad headaches and I wasn't feeling well for a couple of days. Some told me its due to sugar withdrawal. Its good that you are quitting. The ones with aspartame are especially bad for your body. |