For years I observed Lent as a time to deprive myself of my favorite things for 40 days. I also grew up with the smell of neighbors and grandma cooking Paczki (punchki) for Fat Tuesday.
For the past 19 years I have observed Lent as a time of personal renewal. A preparation of my body and soul for the coming year. I will focus on exercise, diet, meditation and supplying my body with the fuel it needs to be healthy. It can be anything from mindfull eating to flossing every day. It works for me. |