I was just wondering are there any vegetarians here at YT ?
I'm not a vegetarian because I do eat chicken and fish , just no red meat...BUT my son who is 14 is seriously considering become a vegetarian . I'm not sure what to do ...I don't want to stop him , because I support all he does...but I'm just not sure what he will eat. I usually cook chicken/ fish for me and I will cook red meat for dh and my other sons , but if he goes all out vegetarian ..what do I feed him ?
I guess I am asking about protein sources and things like that. I just worry because he is so young that he wont get all he needs.
Any advice for a worry wart mom
