Quote:
Originally Posted by PunkinPie  I never drank coffee or tea but started a couple of years ago drinking diet cola. Typically one can a day at lunch time. I have an anxiety disorder so I was told that even one can could affect me - so I quit. That was 6 months ago and I still occasionally crave it. When I find I want some I drink a glass of water and I usually forget about it quickly.
I like the feeling of not 'needing' something to help get me through the day. |
I actually have panic disorder myself and I think my body is so used to it, that in a panic attack, I have to have a glass of Diet Pepsi and I will calm down enough, then I take a Xanax. It's really weird. It also wakes me up AND puts me to sleep.