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Originally Posted by Woogie Man  I've been a caffeine junkie for as long as I can remember. Sweet tea is like my water (it's a Southern thing  ) and I drink about 5 cups of coffee a day. I'm never jittery and can have a cup of coffee and go straight to sleep. I do stay away from sodas though. They're LOADED with sugar and the carbonated water plays heck with my system. Sounds like you're getting your caffeine from sodas. Maybe try coffee and/or sweet tea instead. Even sweetened, they have much less sugar than sodas do. IMO, sugar provokes more addictive responses than caffeine so maybe what you have is a sugar addiction. Also, your kidneys will thank you if you get away from carbonated drinks. |
I drink only sodas, but none with sugar. I drink Diet Pepsi. My mom is a diabetic, so I just got used to the non sugary kind and I actually get sick with the regular stuff. I don't like coffee or tea but I like cappuccino. Is there such thing as instant cappuccino?