You can get Earth Balance. It is all vegetarian based butter. No cholesterol and no hydrogenated oils. Tastes great too. There is a sugar substitute called Zero, made from cane sugar and not processed. Non turbinated cane sugar or pure cane sugar is actually healthy in moderation. It is the "white" processed sugar that is bad. Any nutrients have been stripped. You can get all of what i mentioned in amy health food store, but my local supermarket carries both.
