My husband smoked two packs a day or more and he used it. Hasn't had a smoke in almost 2 years now. Dr. wouldn't operate on his back unless he quit smoking...so he did.
I tried it, but it made me very sick to my stomach. I had four patches (the cheapest ones at Wal Mart) leftover from when I tried to quit before and put one on before I went to bed. Haven't smoked since August 30/31 2007.
Good luck to you no matter how you go about it...you won't regret it....that's a promise.
__________________ Janet |