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Gracie2006 · 12-28-2008, 03:49 PM

Has anyone tried the Mediterranean Diet? If so, I have some questions. Is it easy to live with? (I love bread....) Have you lost weight eating this kind of diet? Can you suggest a substitute for olives? (I'm OK with olive oil, can't look at olives). Lastly, do you have recipes you can share for meals that are quick and easy? I need to do most of my heavy cooking on the weekend, and just heat things up or do fast prep meals during the week. I also need ideas for lunch on the road. Thanks much and have a healthy 2009 everyone!

12-28-2008, 03:49 PM	#1
Gracie2006 Donating YT 3000 Club Member Join Date: Jun 2006 Location: Sequim, Wa Posts: 4,541	Mediterranean Diet questions, need recipes! Has anyone tried the Mediterranean Diet? If so, I have some questions. Is it easy to live with? (I love bread....) Have you lost weight eating this kind of diet? Can you suggest a substitute for olives? (I'm OK with olive oil, can't look at olives). Lastly, do you have recipes you can share for meals that are quick and easy? I need to do most of my heavy cooking on the weekend, and just heat things up or do fast prep meals during the week. I also need ideas for lunch on the road. Thanks much and have a healthy 2009 everyone! __________________ Gracie loves Bailey. Holly loves Tucker. Proud member of the YT Gracie Girls.