Quote:
Originally Posted by Ashley V You know what you do... tell yourself you are going to bed no earlier than 3 am... then I bet you'll get tired early!
When I can't sleep I usually pop in a movie and it puts me right to sleep, but we took our TV out of our room so I can't do that anymore. |
That wouldn't work for me . I love Movies so I have a really hard time even sleeping through a crappy one ! I have to watch
I know I am just in a bad habit and my body thinks this is how it's suppose to be . Then again I'm sure sitting here at 11 p.m. drinking a Mountain Dew isn't really helpful either