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Originally Posted by chloesMama  I usually go to bed by 3 a.m. and up by 7a.m. with some sleep in there I guess. I do try and go to sleep , but I guess I need to retrain my brain.  To much sleep makes me feel bad. I swear to myself every night "This will be the night I go to bed at 11 p.m. " ....then it's 3 a.m. again  |
You know what you do... tell yourself you are going to bed no earlier than 3 am... then I bet you'll get tired early!
When I can't sleep I usually pop in a movie and it puts me right to sleep, but we took our TV out of our room so I can't do that anymore.