aww Ben is a cutie! To post from your album, you need to go to the album, click on the picture you want to post , then below the picture there is a box that says picture url. the first box the name of the url will start with an
http://, select the text in the box and highlight all of the text and copy it. Then start a new message, then above the message, instead of clicking on the paper clip, you click on the little picture that looks like it has a mountain in it. a box will open to past the url into. the box will start with
http://. Paste your url into that box, then click ok.
'It will then show up in your post.