Quote:
Originally Posted by LuvMySissy  Start using the Neti Pot daily, twice a day if need be!! Once you get the hang of it, it isn't bad at all and it really does help. The trick is to really hang your head forward and you have to keep your mouth open and not swallow while you're doing it.
I hope you feel better soon!!! |
I second this advice.
The Neti Pot is a pure godsend. Cured me last year in 2 days when doctors and time did no good(a month & a half of suffering to be specific!) I got my husband hooked on it now too, he was suffering for weeks with (I won't go into details..it's just yucky!)... but now, he is so much better and I am having to buy myself another one so he can have his own now.
tilt your head just right & it won't go down your throat.
(i watched You Tubes of people doing it so I got it right.. lol)