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Originally Posted by Ellie May  A protein, a carb, mixed vegetables mixed with oil and supplements.  |
Yep, that...plus sometimes my two get dairy like cottage cheese, yogurt, or cheese.
For example, Emma and Milli are eating oatmeal with scrambled eggs, topped with some cottage cheese, and a little applesauce mixed in. For dinner we'll be out of the oatmeal, so they are having whole grain couscous, white beans with ground turkey and green peas. It sounds really complicated but it's not-I mix up a few batches at a time and freeze in roughly 2 cup portions that they eat together in about 2 days.
I feed most of their meats raw-the only thing I cook is chicken and fish.