Every time I decide it's time to cut the Coca Cola out of my life, I go through withdrawal for a couple of days. I normally have headaches almost every day but when I go through withdrawal it's much more severe. After 3 days it eases up and I go for months without craving a coke. I've recently started trying to drink more water with Diet Arizona Green Tea with honey for a treat and found that it satisfies me. I like iced tea but have to say this doesn't taste like "tea". It's really refreshing. Hopefully this will help with weight loss! I feel for all of us who crave Coke. You can drink it all day and still not get satisfied. Talk about empty calories! |