Ok... here goes!
Hi! My name is Misty and I am a Coke-aholic. It's a life long disease but I have been clean since January of 2007 (as long as you look past a weekend binge in Oxford.)
Step 1: Put down the coke!
Step 2: Resist the urge to drink Coke and suffer through hell week! Coke is like crack and you are addicted.
Step 3: Drink 100 oz of water a day. You'll be so full you won't want to drink anything else.
Step 4: Never drink Coke again. Anytime I have 1 Coke, I go nutso and HAVE to have another and another and another. If I have even a taste now, I'll crave it for days afterwards. Now if I need the fizz of Coke, I drink a Sprite.
__________________  Misty & Jamie
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