True and False! What is an appropriate bedtime??? With my shifts switching around so much, I don't remember the last time I had a "normal, set" sleep schedule! It seems like I am always up when I finally have a chance for more than 3-4 hours of straight sleep time, but I'll be darned if I can make myself sleep when I should - and then I hate getting up when I should too!
The favorite meal of the person below me is steak and potatoes. |