[Gracie2006]

A big congrats to you! I'm quit 3 years now, quit cold turkey. It was one of the hardest things I ever did. The first 3 days your body is withdrawing from nicotine. Then you deal with the psychological withdrawal. The first week is hell week, the second week is heck week and the third week is just feel like crap week. After that, things slowly get better. I highly suggest joining an online support group. There you will find out why everything you are feeling and craving is normal and how to fight that demon and win. Take it one day at a time. You are doing great so far. If you want a referral to a great support group, PM me.