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Originally Posted by marcerella02 I've always done raw  but would happily cook Layla's veggies if that is better for her.... oh ann  |
I think people believe that cooking destroys some things and it does but I am adding them back in with supplements. Ellie gets raw veggies as snacks. Raw are probably just fine to give instead but I just like to cook them.
I wonder if cooking destroys some of the pesticides?
In the case of green beans though, aren't some of them waxed (and shouldn't be given raw)?