Quote:
Originally Posted by twalla  Calorie Calculator - Daily Caloric Needs Try this website.
Here is mine >>
Maintenance: 2435 Calories/day
Fat Loss: 1948 Calories/day
Extreme Fat Loss: 1800 Calories/day
I exercise at least 3 times a week so that is what I used. You can cut your calories and buy healthier things.
Bread was the hardest for me to cut out! But you can do it, just put your mind to it!!!!!
Ive lost 50 since January, fell off the wagon but working on it still! I am doing Weight Watchers. |
Hey!!! Not fair!! Why do you get to eat so many calories??? I tried that calorie calculator thing and I basically have to survive on freakin' air!! What's up with that??
