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Originally Posted by LDandPasquale  well i know that the place i went to there were a few different types of yoga..all were based off bikram yoga...all were heated classes. It varied on the temperature of the room and the speed of the yoga....power yoga is brutal lol But man oh man...i love it!! |
Well the one i go to is brutal to me, i cant imagine any more brutal lol there's like hardly a break, the break consists of laying on your mat on your back for like 5 seconds, then up again and the class is 90 min long
It gets sooo hot in there i could barely breath